P90x Day 8: Return of Shoulders and Arms


I puked again. My only consolation was that about 3/4 of the way through the second round of exercises Tony says he was feeling a little nauseated. So maybe it is inherent in the workout.

Or I’m just a wuss.

But I won’t be forever.

It was no easier the second time. I thought since I knew what was coming it would be easier, but it wasn’t. The work out is just hard, but that’s a good thing.

Also did weight and measurements today. I’ve lost no weight and body fat is still in the margin of error for the scale. Measurements we also almost totally static. I sure feel like I’m working hard, so I hope to start seeing measurable differences by next week.

I remember on Body For Life it was about week four where you really started to see a difference. And about week 4 or 5 when you energy just exploded. Looking forward to that as well.