Atkins Day Something


Was feeling really good yesterday afternoon. Went home ate dinner and had so much energy I couldn’t sit still. So I went on a bike ride. I took what I call my long track, about 10 miles. It was weird, I never felt like I lacked energy to pedal, but I felt my eye muscles were asleep, that’s the best way to describe it. When I got home I was tired, but couldn’t sleep. Finally got up and worked a little.

Today I’m tired again. Of course I didn’t eat breakfast which didn’t help. I feel a little better after lunch.

Today was also my first day I my weight went up, and I thought I’d lose big today. Not making a big deal out of it, I could lose enough to make up for it. My waist is down 1.75 inches, so thing are moving in the right direction.

Written while listening to “Walk Away”

album Bad Bad One

by Meredith Brooks