I haven’t puked during a workout since High School but I did today. I guess that makes it extreme. But I went back in and finished the last 3 set after my stomach was empty.
The first workout is Shoulders and Arms, which means a lot of different kinds of push ups and pull ups. I can’t do a single pull up, so I was using bands to do the equivalents.
I did the fit test they want you to take before and after doing the P90X yesterday and didn’t pass all of the tests, but I’m doing it anyway. It was something of a work out all by itself.
UPDATE: Just discovered I didn’t do the Ab Ripper segment I was suppose to. Crap. Guess I’ll have to do it tonight.