Losing Weight


Haven’t talked about this in awhile, but here is a current graph of my weight over the last 3 years.

Lots of interesting things here. One is I’ve keep my weight most days for the last three years. And while my current weight is high, it isn’t higher than it has been.

On Monday one of the guys here at work is starting a little mini-contest. Each person pays in $30 bucks and whoever loses the most weight – as a percentage of their weight – gets all the money. So I’m using it as motivation to start on Monday. Which may be a little stupid considering I’m going to Vegas at the end of the week. But we’ll see.

Looking at this graph I had to wonder what was going on in July of 2004. There is a major steep down swing there. It was Quick Weight Loss center’s diet (Thanks you blog). I lost 20 lbs in 6 weeks! I was planning on doing BFL again, but now I’m leaning towards this as the competition only lasts 6 weeks. I’ll need to do some research to remember the diet’s terms.


  1. Sean says:

    not sure if you remember me or not, we chatted on and off for a few years about body for life. it’s good to see your tracking your weight and fitness. i’ve been doing it myself for a while as you can see from the timeline on my site. i’m 4 months into a new lifestyle change and well on track to being a fitter person. anyhow, wanted to wish you luck and to maybe push you into the BFL direction. you know it works, it’s just a little more rigerous.

  2. Ron says:

    I totally remember you. Droped you from the blogroll a while back because you never posted. I’ll go check out your site again.

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