This woman, Nicole Weeks, has an interesting site about her changes. She’s on the same BFL list I’m on on Yahoo Groups.
Month: December 2002
D.J.
D.J. Wallis was featured on this site a few weeks ago as a consummate fitness babe. Today I found her website and thought I’d post it an new pictures from it. I love some of the copy that goes with her pictures from magazines. Like, “No bathing suit can contain all of her sultry beauty….
How Nukes work
I was watching a history channel show about the secret bunker made to save the government in the event of nuclear war and they talked about the history of nuclear weapons. One of the things they mentioned was the creation of the A-bomb and then the H-bomb. So I went looking for what was the…
DirectTIVO
Got a new toy this weekend. A DirectTV satellite receiver with TIVO built in. I wanted the receiver because satellite’s picture is so much better and with the TIVO built in you get a great TIVO picture. See with a normal TIVO you take an analog TV picture, which isn’t that great to start with,…
Weigh day
A little disappointed today. It is weight and measurement day and while I was down a pound of scale weight over last week, my scale says it was muscle loss. I actually think it was water weight. Yesterday I had a Quizno’s low fat sandwich for two meals ( half a regular each meal). The…
Rachel McLish
The other day a guy the BFL list I’m on said when he needed to push out a couple more refs he imagines Rachel McLish urging him on. That reminded me of Ms. McLish. She’s the “First Lady of Fitness”, and author of Flex Appeal and Perfect Parts. One of the early pioneers in women’s…
Top 10 Space Mystries
Space.com has a article listing the top ten space mysteries I like this line from the origin of the solar system, “We’re left with an old theory that doesn’t work and a new one that is, in the words of its creator, a wild idea.”. Space.com is cool and I should spend more time there.
Back in the groove
I’m back at work today and eating is a lot simpler. We has some really great turkey breast on Christmas and there is plenty of left overs for me. Had some for meal 2 already. Thought I’d share a couple of links. I’ve never mentioned Dr. Hussman’s site, but it has a lot of really…